by sincecig | May 3, 2017 | Blogs
Smokers often say, “Don’t tell me why to quit, tell me how.” There’s no one right way to quit, but there are some requirements for quitting with success. Key steps for quitting are covered here. Make the decision to quit smoking The decision to quit smoking is one...
by sincecig | May 3, 2017 | Blogs
It’s common knowledge that smoking cigarettes is bad for your health, but young people are still choosing to light up more than any other demographic in the United States. Researchers now have evidence that a specific part of the brain varies between smokers and...
by sincecig | May 3, 2017 | Blogs
Recent studies show a direct relationship between tobacco use and decreased bone density. Smoking is one of many factors—including weight, alcohol consumption, and activity level—that increase your risk for osteoporosis, a condition in which bones weaken and become...
by sincecig | May 3, 2017 | Blogs
The immune system is the body’s way of protecting itself from infection and disease. Smoking compromises the immune system, making smokers more likely to have respiratory infections. Smoking also causes several autoimmune diseases, including Crohn’s disease and...
by sincecig | May 3, 2017 | Blogs
We all know smoking is bad for us. But do you know exactly why? Well, here are 10 reasons smoking can not only cause a host of ailments but can also kill you. Reason #1: Is known to cause cancer We all have heard about the fact that cigarette smoking causes cancer....
by sincecig | May 3, 2017 | Blogs
Smoking is responsible for several diseases, such as cancer, long-term (chronic) respiratory diseases, and cancer, as well as premature death. Over 480,000 people in the USA and 100,000 in the UK die because of smoking each year. According the US CDC (Centers for...